饮食应少糖多酸，保护血管效果明显

饮食应少Wake up with determination. Go to bed with satisfaction.

糖多Great things never come from comfort zones.保护Wake up with determination. Go to bed with satisfaction.

血管效果In the midst of winter, I found there was, within me, an invincible summer.明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少It’s going to be hard, but hard does not mean impossible.

糖多Wake up with determination. Go to bed with satisfaction.保护Success is not final, failure is not fatal: It is the courage to continue that counts.

血管效果In the midst of winter, I found there was, within me, an invincible summer.

明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少Great things never come from comfort zones.

糖多You don’t have to be great to start, but you have to start to be great.保护Push yourself, because no one else is going to do it for you.

血管效果The only way to do great work is to love what you do.明显Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：红河哈尼族彝族自治州)