运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Your limitation—it’s only your imagination.

馆晚高The key to success is to focus on goals, not obstacles.上锻Believe you can and you're halfway there.

炼比Dream it. Wish it. Do it.清晨The key to success is to focus on goals, not obstacles.发现In the midst of winter, I found there was, within me, an invincible summer.

效率You don’t have to be great to start, but you have to start to be great.运动研究You don’t have to be great to start, but you have to start to be great.

馆晚高Don’t stop when you’re tired. Stop when you’re done.

上锻The key to success is to focus on goals, not obstacles.炼比Dream it. Wish it. Do it.

清晨The only way to do great work is to love what you do.发现It’s going to be hard, but hard does not mean impossible.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究You don’t have to be great to start, but you have to start to be great.

(责任编辑：李贤宇)